There have been thousands of claims regarding the healing power of CBD. If only a handful of those claims are proven true, CBD may go down in history as one ...

CBD is proving to be an amazing product that helps with everything from anxiety to pain related arthritis and inflammation. With more and more people turning...

Is there even such a thing as a mom-themed gift? Some moms are in their 20s, while others are in their 70s. Some moms like to hike. Some prefer gardening. Co...

It's always more enjoyable to break a sweat in the great outdoors, but there are times we are required to squeeze in an exercise at home. Let’s face it, we a...

Blizzard warnings and winter storm watches have encompassed the headlines here in Denver, CO lately. Earlier this week, a storm system moved into the region ...

CBD use comes with a slew of jargon that you may have never thought you’d have to interact with. Don’t sweat it, the Outch team is here to keep you up to dat...

'Tis the season of New Year Resolutions. To get in the spirit, the team at Outch has compiled the best of the best fitness and wellness stories from 2018 to ...

With 2018 came the passing of the farm bill – legalizing industrial hemp. One question on everyone’s mind as 2019 kicks off is what will CBD look like this y...

Holiday gift-giving is easier said than done. What do you give your mother this year that’s different from last year (and the 5 years before that)? How abou...

Our team at Outch does not mess around with Veterans Day. We recognize those who have served and made the ultimate sacrifice. We also realize that Veteran’s ...

Today is #WorldMentalHealthDay and we at Outch want to take some time to acknowledge it. Often, the language around mental health seems far removed for many ...

Hey you! Did you maybe forget that this past Tuesday, September 25th, was National Register to Vote Day? Perhaps, life just got in the way and you overlooked...

If you read our blog post CBD 101, then you already know the basics of what CBD is, the different ways to consume it, and how it can help you. You may also k...

It’s almost unbelievable the number of ways you can hurt your lower back and the number of people who are affected. You can tweak it, compress it, stress it ...

The 4th of July - our nation’s commemoration of the Declaration of Independence – is now uniformly celebrated with hotdogs, American Pie (whatever flavor tha...

We are about to overgeneralize here, so please excuse if we offend, but we’ve found fathers haven’t quite reached the level of expert in self-care that moms ...

If you’re not asking this question, it’s because you’re either in the know (good on you!), or catching up to the trend train (welcome aboard!). So I don’t lo...

Mother’s day is just around the corner, and for the love of all that is good, do not wait until the last minute to get your mom a gift. She has done everythi...

At Outch Ointment, we aim to build a community around living a healthy lifestyle. Managing aches and pains is simply a part of life, and we see Outch as a pe...

With so many CBD products on the market, we thought it would be beneficial to address why we’re different. Brian Bowen, our founder, is an acupuncturist and ...